I am committed to working with clients to help them find their own resilience, especially as they face life challenges. I use an approach that recognizes mind, body and spirit and I strive to help my clients discover what is getting in the way of their true potential.My clients have expressed that I provide a safe, supportive environment to explore difficult issues such as:

  • complex trauma

  • substance abuse

  • parenting issues

  • relationship issues

  • grief and loss

  • anxiety and depression

  • life stage transitions

  • stress

For the past fifteen years I have provided therapy to individuals, couples and families.  My work is grounded in the following approaches:   

  • Family Systems Theory

  • NeuroAffective Relational Model which deals with complex trauma

  • Psychodynamic Theory

  • Principles from 12-step recovery programs

  • Somatic Experiencing

I see the following age groups: 

  • Adolescents

  • Emerging Adults

  • Adults

  • Seniors